Keith Koo Xingjian's Blog

Diet Dairy Day 8 ( as on 13th October)

Another Day at my grandma's funeral, was not a good diet day too.

Exercises:
None.

Food Intake:
11am - soup with mushroom, hotdog and tomato (self cooked healthy soup)
3.30pm - Fish soup with half a bowl of rice
6 pm - 2 big lotus paste bao and 2 small char siew bao
7 pm - 1 fan-choi
8 pm- small serving of not healthy buffet food
10 pm - another serving of the same buffet food
10.30 pm - mango sago dessert.

Terrible right... went off course from 6pm onwards. And worst ting is that I got no exercise for the day, as I was at the funeral whole day after my UT.

DEAD MEAT...